Hipurbandieter's Blog
Just another WordPress.com weblog

Dec
16

Weight loss is a personal and selfish journey, in the

sense that you have to do want you have to do to reach

your goal. There may be a lot fewer lunches and dinners w

with friends, less drinking and partying and special or

unique dinners at home for yourself.   

I had success losing weight and it was because I

participated in the forums of the low carb site of Kimkins.

Now, I need to do it again and hopefully for the very last

time.   Music was helpful to me. Before I lost enough

weight to feel comfortable exercising in public, I danced

around my home.  Softer music like Jaheim, old Sade,

Michael Franks and old Maxwell soothed me in stressful

times.  A lot of the other artists got me pumped up when

I needed to get out and walk.  Old Fabolous songs like

Breathe and now his new ‘pump me up’ anthem,’

My Time and others similar to this got me pumped as

well.  Nas’ Classic, Gang Starr and older Outkast were

some of my ‘pump up’ artists and I can not leave out

Fantasia.  When I wanted to dance, I used a lot of the

Latin music that I will ease in here a little at the time.

Losing weight can be down.  I have done it before.  In

hindsight, there are things that I know to do differently

and I will  this time.

Dec
16

Once upon a time, several uears ago there was a lady

that lost quite a bit of weight on a low carb diet.  She was

beautiful again but got stressed. She allowed her carb

addiction to creep back in and the weight ease its way

back unto her tummy and hips.  She had always loved

and listened to music and knew that it was good for

stress but that too, she had stopped listening to when she

needed to most.  So being a busy, busy person, the lady

decided to put them together like a one stop diet and

stress relief center for herself and others like her and she

came to wordpress.com and started hipurbandieter and

then she was on her way again.